Who are Family Caregivers?
In the US, over 41 million people are providing unpaid care for family members and friends over the age of 50. According to the CDC, 1 in 4 adults in Florida is a caregiver, with 1 in 5 non-caregivers in Florida expecting to become caregivers within the next 2 years.
On average, caregivers provide 23.7 hours of care per week. Caregivers whose care recipients live with them provide an average of 37.4 hours of care per week, which is almost equivalent to a full-time job.
What Do Family Caregivers Do?

Caregivers have a wide variety of responsibilities. Often they provide assistance with activities of daily living (ADLs), or tasks related to personal care that are required to function on a day-to-day basis. ADLs include eating, dressing, bathing, getting in and out of a bed or chair, walking and toileting. 60% of caregivers provide regular assistance with at least 1 ADL.
In addition to ADLs, 99% of family caregivers provide assistance with instrumental activities of daily living (IADLs). The main 8 IADLs are cooking, managing medications, shopping, using a telephone, managing finances, doing housework, driving or using transportation, and doing laundry.
More than half of family caregivers also report assisting with medical needs. These tasks can consist of giving medications, administering injections, tube feeding, treating wounds, providing catheter and colostomy care, testing blood sugar, taking vital signs, and more.
Overall, family caregivers provide essential comprehensive care to older adults.
How Can Family Caregivers Get Support?
Being a family caregiver is often a round-the-clock job, and one that comes with a great deal of responsibility and sacrifice. While crucial and rewarding, caregiving can also be emotionally and physically demanding, time-consuming, and overwhelming. Because of these challenges, it is critical that caregivers receive the appropriate support to prevent caregiver stress and burnout.
Caregivers can join support groups, connect with community resources, and schedule time for themselves away from caregiving.
One of the most effective ways family caregivers can get support is through senior respite care.
What is Senior Respite Care?

Respite care for seniors is a way to provide family caregivers a short-term break from their caregiving duties. Respite care can be provided for just an afternoon, a few days, or even several weeks.
Taking a break from caregiving duties is not always possible due to the demands of the job. That is where respite care for seniors comes in.
Respite care gives family caregivers the opportunity to relax, recuperate, attend appointments, travel, exercise, or simply have time for themselves. The opportunity to be relieved of caregiving duties is one significant way to prevent caregiver stress and burnout. Best of all, the caregiver can take a break knowing their senior loved one is in qualified hands.
Types of Senior Respite Care

Most respite care for seniors is short-term and temporary, but it can be more routine and pre-scheduled on a weekly, bi-weekly, or monthly basis. Senior respite care can be provided in three primary settings: at home, in adult day care centers, and in certain assisted living communities.
In-Home Respite Care
One convenient way to receive respite care is for providers to come to seniors’ homes.
At the home, respite care providers can be companions for seniors while ensuring they are safe. They sometimes will cook meals, do laundry, and tidy up while they are there.
Respite care providers who are home health aides can often help with tasks such as bathing, giving medications, grooming and toileting. Some respite care providers even offer specialized services like dementia or Alzheimer’s care.
Seniors living in Florida have the added benefit of great weather and sunshine almost all year round, making it easier to add some movement into their routines. For example, Sarasota has more than 250 days of sun each year. Plus, a walk in the sunshine is a great way to get some natural vitamin D.
Adult Day Care Centers
Adult day care centers offer supervision, care, companionship, and engagement for seniors. They usually provide meals and various activities such as music, art, and exercise.
Some adult day care centers even offer seniors transportation to and from the center. Adult day care centers are a great option when overnight respite care is not needed. They also allow seniors to spend time out of the house and interact with other people their age.
Assisted Living with Respite Care

Assisted living communities generally provide personalized care to seniors in a residential setting. But did you know many assisted living communities also offer senior respite care?
These settings are often known as “short-term assisted living” or “residential respite care.” This type of respite care is ideal for seniors whose caregivers are planning to be away for a longer period of time.
In short-term assisted living communities, seniors stay in a safe apartment or room and receive assisted living care. Trained staff and round-the-clock care are available when needed. Seniors can eat prepared meals, exercise, socialize with others, and receive assistance with medication management and other ADLs while staying in these residential respite care settings.
How Much Does Respite Care Cost?
The cost of senior respite care varies depending on the type of service and the duration of the care.
Some long-term care insurance plans will cover home health care and adult day care centers.
Medicare can sometimes be used to pay for short-term inpatient respite care at Medicare-approved communities, such as hospitals, hospice facilities, or skilled nursing centers.
Additionally, some low-income older adults who meet certain requirements can qualify for care services such as respite care under Medicaid.
Seniors who qualify for Veterans benefits may also be eligible for a supplemental income to pay for respite care services.
Next Steps

Senior respite care is a chance to give family caregivers a well-deserved break. Seniors can remain in safe, qualified hands while caregivers take time for themselves.
If you know someone who could benefit from senior respite care, give Florida Senior Consulting Advisors a call! We will coordinate and schedule recurring respite care for your loved one so you don’t have to.
Looking for home health care services or senior living options instead? We’ll help with that too!
Our senior advisors are experts in the field with years of experience helping seniors get the care they deserve.
We believe senior care should be on your terms, and the choice should always be yours.


